Difficulty Visualizing?

Do you have Difficulty Visualizing? If you work with affirmations or set goals and have a difficult time manifesting either one, it may be because you are actually manifesting the negative thoughts you have about the affirmation or the goal.

I refer to them as “Yea, buts”.  These are the subconscious thoughts that are a result of the negative emotions that are trapped in your body (see the article on Candice Pert, Ph.D., and her research on “Molecules of Emotion”).

How to help with Difficulty Visualizing. There is a simple test to find out if you have thoughts that work against you.  Simply write down you affirmation or goal and write down the first thought you have after that.  You can do this a few times to get used to the process.  If you have only positive thoughts, you are on you way.  If on the other hand, you have negative thoughts, you are really giving them power every time you say the affirmation or think of the goal.  

The good news is there is something that you can do about it.  Make an appointment for a counseling session where we can address the negative.  This may result in you manifesting what you have your sights set on or you may find that you will set off in another direction.  Either way, the end results achieve Peace.